Food For Thought

Published on Tuesday, 8 December 2020, 8:08 p.m. Print Article

Over the past 2 mornings, the Batten Team have been learning to be 'Food Detectives'.  Jessica, a Food for Thought Nutritionist from Foodstuffs, has been teaching us what is actually in the food we eat.   She taught us how important it is to eat the right foods as food gives us energy and help us to function as best we can.  We have learnt to look at the labels on packaging to see how high they are in sugars/fats/sodium/dietary fibre AND we now know how much sugar is in particular drinks .......

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